Tuesday, Dec 12, 2017

For Time
6 Rounds
15 Calorie Row
12 Ring Dips

Post Game
EMOM 10
1 Rope Climb

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Saturday, Dec 16th - Gym Holiday Party!
Sunday, Dec 24th - 9:00 am Holiday Workout
Monday, Dec 25th - Closed
Tuesday, Dec 26th - Closed
Sunday, Dec 31st - 9:00 am Holiday Workout
Monday, Jan 1st - Closed

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