Sunday, Dec 24, 2017

The 12 Days of Christmas: 603 Style
For Time
1 100m Row
2 Box Jumps
3 Handstand Push Ups
4 Dumbbell Shoulders To Overhead
5 Burpees
6 Dumbbell Snatches
7 Strict Pull Ups
8 Wall Ball Shots
9 Knees To Elbows
10 Dumbbell Overhead Squats
11 Renegade Rows
12 Man Makers