Thursday, Mar 1, 2018
For Quality
3 Rounds
100m Waiters Walk
30 Step Ups
2:00 Bike/Row/Run
200m Rack Carry
2:00 Bike/Row/Run
30 Prisoner Get Ups
100m Suitcase Walk
For Quality
3 Rounds
100m Waiters Walk
30 Step Ups
2:00 Bike/Row/Run
200m Rack Carry
2:00 Bike/Row/Run
30 Prisoner Get Ups
100m Suitcase Walk