Tuesday, Mar 20, 2018
For Time
6 Rounds
5 GHD Sit Ups
7 Ring Dips
200m Run OR 200m Row
Rest 1:00 between rounds
Post Game
See members page
For Time
6 Rounds
5 GHD Sit Ups
7 Ring Dips
200m Run OR 200m Row
Rest 1:00 between rounds
Post Game
See members page
