Tuesday, April 10, 2018

As Many Reps As Possible in 20 Minutes
20 Toes To Bar
20 Dumbbell Snatch
20 Calorie Row
20 Box Jump

Post Game
For Time
5 Rounds
1:00 Plank
100m Run
1:00 Rest

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Breakdowns of every workout including daily Focus & Intent, daily Scaling, daily Notes, and more can be found in your Triib app.