Saturday, May 12, 2018
As Many Reps As Possible In 18 Minutes
27 Double Unders
21 Wall Ball Shots
15 Calorie Row
Work with a partner,
Work one at a time,
Each person completes all reps (not work split)
As Many Reps As Possible In 18 Minutes
27 Double Unders
21 Wall Ball Shots
15 Calorie Row
Work with a partner,
Work one at a time,
Each person completes all reps (not work split)