Thursday, May 31, 2018
For Time
5 Rounds
400m Run
10 Hang Power Clean
Post Game
Bottoms Up Kettlbell Press 5x3 @4141
Kettlebell Arm Bar 3x3
For Time
5 Rounds
400m Run
10 Hang Power Clean
Post Game
Bottoms Up Kettlbell Press 5x3 @4141
Kettlebell Arm Bar 3x3