Tuesday, July 24, 2018
For Time
10-9-8-7-6-5-4-3-2-1
Hang Power Clean
Ring Dip
Post Game
Plank Kettlebell Drag Through
Cat Camel
Prone Overhead Reach
3-Way Banded Pull Aparts
For Time
10-9-8-7-6-5-4-3-2-1
Hang Power Clean
Ring Dip
Post Game
Plank Kettlebell Drag Through
Cat Camel
Prone Overhead Reach
3-Way Banded Pull Aparts