Saturday, August 18, 2018
As Many Reps As Possible In 20 Minutes
20 Shoulders To Overhead
20 Alternating Box Jump
200m Backward Sled Pull
20 Alternating Push Up
20 Med Ball Clean
As Many Reps As Possible In 20 Minutes
20 Shoulders To Overhead
20 Alternating Box Jump
200m Backward Sled Pull
20 Alternating Push Up
20 Med Ball Clean