Saturday, August 25, 2018

As Many Reps As Possible in 25 Minutes, with a partner
 20 Pull-ups
30 Dumbbell Snatch
40 Push-ups
50 Dumbbell Thrusters
60 Lunge Steps
70 Dumbbell Hang Power Clean

5 Burpees at minutes 0, 5, 10, 15, and 20
Split work as desired