Saturday, September 15, 2018

For Load
Front Squat
Find heavy single

As Many Reps As Possible In 15 Minutes
With a partner
5 MB Cleans
5 Toes To Bar
10 MB Cleans
10 Toes To Bar
15 MB Cleans
15 Toes To Bar
20 MB Cleans
20 Toes To Bar
...continue pattern

Guest User