Saturday, January 19, 2019
AMRAP 15
10 Alternating Push Up
20 Lunge Steps
30 Alternating Sit Up
30 Calorie Row
20 Alternating Box Jump
10 Ring Dips
Work with a partner.
AMRAP 15
10 Alternating Push Up
20 Lunge Steps
30 Alternating Sit Up
30 Calorie Row
20 Alternating Box Jump
10 Ring Dips
Work with a partner.