Tuesday, Jan 30, 2018
As Many Reps As Possible in 15 Minutes
25 Deadlifts
35 Wall Ball Shots
45 Double Unders
Post Game
Hip and Lower Back Sequence
As Many Reps As Possible in 15 Minutes
25 Deadlifts
35 Wall Ball Shots
45 Double Unders
Post Game
Hip and Lower Back Sequence
