Saturday, March 2, 2019
AMRAP 24
10 Hand Release Push Ups
20 Goblet Lunge Steps
30 Pull Ups
40 Kettlebell Swings
50 Calorie Row
Work with a partner. One person moving at a time. Split work evenly.
AMRAP 24
10 Hand Release Push Ups
20 Goblet Lunge Steps
30 Pull Ups
40 Kettlebell Swings
50 Calorie Row
Work with a partner. One person moving at a time. Split work evenly.