Sunday, May 26, 2019
Take Out
5 Rounds For Time
7 Box Jumps
9 Burpee
If you don’t have a box at home that’s fine - use your steps or something else solid. Be smart. If you don’t have access to something stable then work Broad Jumps instead.
Take Out
5 Rounds For Time
7 Box Jumps
9 Burpee
If you don’t have a box at home that’s fine - use your steps or something else solid. Be smart. If you don’t have access to something stable then work Broad Jumps instead.